Therapeutic Approaches
Cognitive Behavioral Therapy (CBT)
Cognitive Behavioral Therapy - a structured, evidence-based approach that helps identify and shift unhelpful thought patterns and behaviors driving anxiety, depression, and stress.
Michelle Chavez uses CBT as one part of individualized care at Prickly Pear Therapy in Rio Rancho.
Michelle Chavez also supports clients seeking help with Anxiety, Grief & Loss, and Trauma & PTSD. The right approach depends on your goals, preferences, history, and clinical needs.
Telehealth is available across New Mexico. Availability can differ by clinician, service, and client location.
Review the clinician profile below for current availability and details. Contact Prickly Pear Therapy to ask questions, confirm fit, or discuss next steps.
CBT with Michelle Chavez
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Accepting New ClientsTelehealthOwner & Licensed Clinical Social Worker
Michelle Chavez is a Licensed Clinical Social Worker and the founder of Prickly Pear Therapy. She provides warm, collaborative care for children, teens, adults, and families, with an emphasis on recognizing each client’s strengths and creating practical paths toward healing and growth.
Insurance: Blue Cross Blue Shield Medicaid Medicare Molina Healthcare United Healthcare
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